Recipes you probably won't find anywhere else!

Tastey and healthy these eclectic recipes lean heavily on fresh, natural ingredients prepared thoughtfully with love.

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Apple and Kale Salad with Oil Free Maple Mustard Dressing and Maple Pepper Pecans

serves 6-8


Prepare Maple Pepper Pecans

1 1/2 cups pecans

1/3 cup maple syrup

1/2 teaspoon ground mustard powder

1/2 teaspoon fresh ground pepper

pinch Himalayan salt

click here for full recipe

Amazing Sweet Potato Hash Browns


4 organic sweet potatoes (scrubbed and shredded)

1 organic sweet onion (shredded)

1/8 cup fresh thyme stripped off the vine (click here for demo video)

Himalayan pink salt (to your taste)

Crack black pepper (to your taste)

1-2 T coconut oil


Fry Directions:

Mix together in bowl: shredded potatoes, onion and thyme.

click here for full recipe

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Shown here ready to bake!

This is a pic of the baked version right before we popped it in the oven. YUM